WHAT IS NatureRx?
NatureRx is a growing movement to use the healing powers of nature to impact every person’s well-being. Multiple studies have concluded that spending as little as 10 minutes in nature can improve mood, cognitive ability, alertness, ability to concentrate, social connection and overall sense of well-being. Find how the healing powers of nature can help you with NatureRx!
FIND NATURE NEAR YOU
FILL YOUR PRESCRIPTION
WAYS TO GET OUTSIDE AND KEEP CLOSE TO NATURE
Do your homework outside
Go for a walk
Keep nature close to you by gardening or keeping plants in your room
Go on adventures with the Ithaca Outing Club
Practice yoga outside with the Ithaca Yoga Club
Breathe. Taking time to notice the world around you will connect you